How To Reduce Cholesterol Naturally?

Prevention Of Cholesterol

Tea can lower 'bad' cholesterol levels. Researchers at the Beltsville Human Nutrition Research Center 

in Beltsville, Maryland, asked test subjects to eat low-fat, low-calorie prepared meals and drink five cups of 

caffeinated tea or caffeinated and non-caffeinated placebos that mimicked the look of tea. Levels of low-density 

lipoprotein (LDL) cholesterol dropped 10 percent among the test subjects who drank tea. 

- Vegetarian Times, Jan 2003

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